Last Friday, as usual, I woke at 5.45am, threw on my exercise gear and hit the footpath for a 30 minute run. Morning exercise is a daily ritual for me; come rain, hail or shine.
Month: May 2018
The power of resilience
Last Friday, as usual, I woke at 5.45am, threw on my exercise gear and hit the footpath for a 30 minute run. Morning exercise is a daily ritual for me; come rain, hail or shine.